My back injury is slowly beginning to take its toll on me. I do not mean physically but mentally. The feeling of not being able to train with everyone else just sucks like hell. I'm not anywhere near good and yet i can't train to improve.

Everyone else is pushing themselves while
all that i could do was to sit one side and
watch, give motivation to them.
I want to train with everyone else.
I want to go through all that with them.
BUT i can't as i have to rest.

I'm praying that i'll be ok soon.



Anyway,

HAPPY BIRTHDAY JANICE!

sorry it was a so last minute thing
so your birthday cake ended up
being a chocolate spring roll cake. xD